Thursday, February 4, 2010

Run pictures (finally!)

This morning I decided to bring my camera out with me again so you could see what I see when I run! I started by taking pictures during my warm up walk across the bridge to the path that I run on.
Sunrise and the steel mill to my right

and this pretty view to my left!

Then I noticed that my camera battery was going to die :( at first I was bummed, but then I realized this was a blessing in disguise! If I hadn't brought my camera on my run I would have never charged it today and then I wouldn't be able to use it tonight at the Team in Training kick off!

Anyway, I had a short 1.5 mile run scheduled for this morning, it was actually really tough! I was huffing and puffing! Maybe because the path was so snowy!?!? (I managed to quickly snap a few more pictures before the battery died.)

I don't know if a snowy path would actually make running harder? Oh well. Here are my splits for the day (are they considered splits if you don't even do 2 miles??):

Mile 1: 17:21 (warm up)
Mile 2: 9:02
2-2.5: 4:23
2.5-3.5: 17:18 (cool down)
3.5-3.69: 3:30 (cool down)

On my cool down I saw these 2 guys:

 

I bet they were cold! Vic and I will post later about the kick off! Have a good one!
--Melissa

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